Allergy Free Pumpkin Waffles

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Yield: 8 waffles

Recipe by Allergy Free Cooking, Baby!, Inc.

Egg Free, Dairy Free, Soy Free, Peanut Free, and Nut Freel *For Gluten Free option see end note

An AFCB fan asked me if pumpkin could be substituted for applesauce in my original waffle recipe. So I immediately went out and bought pumpkin to try it. I wanted it to be kid friendly so I opted for cinnamon, but I’m sure nutmeg and pumpkin pie spice would go well with it to.


  • • 2 cups of all-purpose flour
  • • 2 tsp baking powder
  • • ¼ tsp salt
  • • 2 tbsp sugar
  • • 1 tsp cinnamon
  • • 1 tsp vanilla
  • • 2 cups of dairy free milk
  • • 1/3 cup of pumpkin
  • Gluten Free Option
  • • Substitute 2 cup of all-purpose flour for 2 cups of gluten free all-purpose flour + ½ tsp of Xanthan Gum


  1. Preheat the waffle iron.
  2. Mix the flour, baking powder, salt, and sugar.
  3. In a separate bowl mix dairy free milk, vanilla, & pumpkin.
  4. Combine all the ingredients.
  5. Grease skillet with dairy free margarine or cooking spray.
  6. Pour batter into the waffle iron and cook until golden brown.
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