Allergy Free Chewy Granola Bar

Prep Time: 10 minutes

Cook Time: 17 minutes

Total Time: 27 minutes

Yield: 10 Granola Bars

Recipe by Allergy Free Cooking, Baby!, Inc.

Gluten Free, Egg Free, Dairy Free, Soy Free, Peanut Free and Tree nut free.

I have always loved granola bars, but when my soy allergy started it was really difficult to find one that tasted good and didn’t have some form of soy. So I decided to make my own and I was really excited when they came out of the oven. They are chewy and crunchy but most important delicious!

Ingredients

  • • 1 tbsp of ground flaxseed
  • • 3 tbsp of hot water
  • • 1 cup of all purpose flour or gluten free all purpose flour
  • • 1 tsp cinnamon
  • • 1 tsp baking powder
  • • ¼ tsp salt
  • • 1/3 to ½ cup of granulated sugar (depending on how sweet you want it)
  • • 1 ¾ cup of gluten free rolled oats
  • • 1 cup of gluten free puffed rice cereal
  • • 2 tbsp honey
  • • 1 tsp vanilla
  • • ½ cup of dairy free margarine or coconut spread melted
  • • ½ cup of allergy free mini chocolate chips or raisins *optional

Instructions

  1. Preheat the oven at 350 degrees
  2. In a small bowl combine flaxseed and hot water.
  3. Let it sit for 5 minutes. This will act as the egg.
  4. In a large bowl combine flour, cinnamon, baking powder, salt, oats, sugar and rice cereal.
  5. Mix until combined.
  6. Add in honey vanilla, flaxseed mixture, and melted margarine.
  7. Mix until the batter is moist.
  8. Pour into a grease square pan and pat down to make sure it is even.
  9. Bake at 350 for 17 to 20 minutes.
  10. It will be slightly soft but will harden upon cooking.
  11. Slice in half and then into ten granola bars.
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